Mexican Cabbage Soup

Mexican Cabbage Soup   Save Print Recipe by: Breana Lai “Based on a popular weight-loss plan, this healthy cabbage soup recipe gets tons of flavor and a metabolism-boosting kick fom spicy chiles.” Author: Vickie Beineke Recipe type: Soup Ingredients 2 tablespoons of extra-virgin olive oil 2 cups chopped onions 1 cup chopped celery 1 cup Read More …

Earache Remedy

I woke up with a slight earache in my left ear and a bit of a sore throat.  Basil essential oil is a quick fix.  I put one drop of doTERRA’s basil essential oil on a small piece of cotton ball and placed it in my left ear.  Within minutes the earache was gone for Read More …

Cilantro Essential Oil & Herb

Cilantro HerbCilantro is a very effective herb for detoxifying heavy metals from the body.  The chemical compounds in cilantro bind to toxic metals and loosen them from the tissue.  Many people who are suffering from mercury poisoning notice a reduction in disorientation after consuming large and regular amounts of cilantro for over an extended period of Read More …

Health Benefits of Avocados

 Avocados are great for your heart, circulatory system and skin.  Native to South America, the avocado is a top pick for healing in my book.  Hass avocadoes are 20% fat, but they won’t make you fat.  In fact, the avocado is for anyone trying to lose weight.  Think about it.  If you deny your body Read More …